{"product_id":"flybird-adjustable-squat-rack-for-6ft-7ft-barbells-power-rack-with-pull-up-bar-22-positions-j-hooks-safety-arms-home-gym-weight-set","title":"FLYBIRD Adjustable Squat Rack for 6FT\/7FT Barbells, Power Rack with Pull-Up Bar, 22 Positions, J-Hooks, Safety Arms \u0026 Home Gym Weight Set","description":"\u003cdiv\u003e\n\u003cdiv class=\"sc-c0a8c736-1 bmQEcp h-bg-white\"\u003e\n\u003ch4 class=\"styles_ndsHeading__V2MIZ styles_fontSize4__G8Ofq styles_x2Margin__7Pnix h-text-bs h-margin-b-none\"\u003eHighlights\u003c\/h4\u003e\n\u003cul class=\"h-display-flex h-flex-direction-col h-flex-wrap h-margin-b-default h-margin-t-x2\"\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003eNew Series - FLYBIRD Squat Stand - a great choice and well suited to small home gyms and large-scale weight-training facilities; Racks' height is 83'', which gives ample space for pull-ups under 8FT ceiling\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003e【Stable \u0026amp; Reliable Power Rack】FLYBIRD utilizes commercial thickness, high-quality steel to bring you a comfortable and stable squat rack; There are 22 height positions can be adjusted, adapting to different workouts\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003e【Adjustable Width】The unique width adjustment design can perfectly fit most 6FT and 7FT barbell bars; Brings no-limited workout space, minimum of 1 square meter‘s footprint is an excellent choice for building a home gym at room, garage, or basement\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003e【Comfortable Pull-Ups】The Pull-Up Bar covered with soft foam, brings a comfortable using experience; No matter the wide or narrow grip, it helps you build a full range of back muscles and upper body strength\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003e【Strong Protection】 Spotter arms' length is 16.7'', built with 1.2 x 1.2 solid steel, protective plastic liners at the contact surface, with a stable triangle structure below, making the spotter arms durable and safe enough during use\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003e【Standard Size for Extra Attach】Standard 1-inch holes on the rack make it easily compatible with most attachments such as J-hooks, weight plate holders, spotter arms, dip bars, etc; High quality spotter arms and J-hooks can catch the barbell stability\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"sc-c0a8c736-0 drumHR h-padding-t-x2 h-padding-r-tight h-text-md\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003e【Diversity Training】6 resistance band pins provide kinds of training way, you can add resistance while doing squats or deadlifts; Also, you can use the attached Landmines to do T-Bar rows, T-Bar squats, T-Bar deadlifts, etc\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4 class=\"styles_ndsHeading__V2MIZ styles_fontSize4__G8Ofq styles_x2Margin__7Pnix h-text-bs h-margin-b-none\"\u003eDescription\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"h-margin-t-x2\"\u003eIdeal for small home gyms or large training spaces, the FLYBIRD Squat Stand (83” tall) fits pull-ups under 8FT ceilings—perfect for compact setups! Built with commercial-thickness high-quality steel, it’s stable and reliable, with 22 adjustable height positions to suit different workouts. Its unique width adjustment fits most 6FT\/7FT barbells, taking just 1 square meter of footprint—great for rooms, garages, or basements. The foam-covered pull-up bar offers comfort for wide\/narrow grips, building back and upper-body strength. Sturdy 16.7” spotter arms (1.2x1.2 solid steel, plastic liners, triangle structure) keep workouts safe. Standard 1-inch holes work with most attachments (J-hooks, weight plate holders, dip bars, etc.), while 6 resistance band pins add training variety (squats, deadlifts) and included landmines let you do T-Bar rows\/squats\/deadlifts—all for versatile full-body training!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"FLYBIRD","offers":[{"title":"Default Title","offer_id":48583615938782,"sku":"716921900496","price":169.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/4217\/8270\/files\/GUEST_f6476341-7e9f-404c-9c04-6f41bf9ed6f1.avif?v=1786168132","url":"https:\/\/amygreetings.com\/products\/flybird-adjustable-squat-rack-for-6ft-7ft-barbells-power-rack-with-pull-up-bar-22-positions-j-hooks-safety-arms-home-gym-weight-set","provider":"Amy Shop LLC","version":"1.0","type":"link"}